Getting Started

Your First Session

  • Prior to our first meeting I will gladly answer any questions with a free 15-minute telephone consultation.
  • Confirm coverage prior to our first session if you choose to use insurance. 
  • If you're using insurance, bring your insurance card to our first session.
  • If you choose to pay out of pocket, remember to come prepared with cash, check, credit or debit card.
  • Payment is due in full at the end of each session.
  • Please inform me at least 24 hours in advance to avoid any late cancellations or no show fees.

Making Therapy Successful

  • Have an open mind.
  • Be ready, expect challenging questions, and homework.
  • Complete therapy assignments.
  • Devote time to the therapeutic process outside of therapy.
  • Keep appointments for consistency.
  • Promise yourself that you will voice any concerns about the therapeutic process to the therapist if they arise.
  • Participate actively and honestly in therapy.